I need advice for me
Need help? You’ve come to the right place.
Here you will find useful information prior to coming into treatment.
Residents participate in a 12 Step Recovery Programme, that is tailored to their needs.
Support is not just geared towards abstinence, but designed to meet each individual’s mental, spiritual and emotional needs too.
How can you help me?
The simple answer is that if you have made the decision to change, we can support that process with medical, residential, pastoral and counselling therapies. It’s not an easy decision to make – and this is no holiday camp. We know that this programme works. Many men are now living happy, fulfilling lives – with wives, families and careers – and are COMPLETELY drug and alcohol free, because of their commitment to living by the programme of Livingstone House.
YOU make the decision to change…WE help you along the journey to recovery. It’s a partnership between us and you.
We have tried to supply as much information as we can here on our website, however if you have any further questions you can take a look at our FAQs page or please get in touch.
What to expect during your treatment
- A comprehensive action plan is formulated which involves blood borne virus screening, vaccination and referral if necessary. Dentistry, sexual health and other physical/mental health needs are also assessed and treated.
- Our Detoxification programme involves 3 steps, during which Service Users are required to engage in the programme at Livingstone House and will write a Life Story.
- On completion of detoxification, Service Users focus on their core issues such as guilt, shame, anger, anxiety, childhood trauma, etc. and work in more depth around these issues with the assistance of group therapy, 1 to 1 counselling, peer and staff support.
- Once residents have completed their residential stay they are given the option of moving to the Lodge. Here they will continue to attend for aftercare at Livingstone House and have two structured groups per week.
Our facilities
Comfortable, homely accommodation
Treatment areas
Training and vocational qualifications
Helpful resources
For fast help and advice please see our suggestions and links to useful websites that contain official medical advice below.
How do I talk to a loved one about my drinking/drug abuse?
Reaching out to a family member for support is often the first step to helping yourself onto the road to recovery. Honesty is the best approach; however, timing is crucial. Make time to sit down in privacy with the person you have decided to confide in.
Go into the conversation with an open mind, someone you have a trusting relationship with will most likely be concerned and will want to help you; however be prepared for a negative reaction. Remember you are not alone, and we would encourage you to contact professional services for advice.
How to relax without drugs/alcohol
You may feel confusion or loss during recovery. Invest in more healthy recreational activities such as finding new or old hobbies, and listening to music as well as attending fellowship meetings for support.
We often receive feedback from service users, who have plummeted that far into addiction, that they are not connected to any hobbies or interests. We will support you to explore new interests and take risks in areas that you may not have had the confidence to explore previously.
Local services
- Speak to your local Mutual Aid Group
- Contact community drug and alcohol services
